01582 453981

MMA

Mixed Martial Arts is the biggest growing form of combat sport in the world requiring:

  • Endurance
  • Strategy
  • Strength
  • Striking
  • Wrestling

K1 KICK BOXING

A definite favourite with sport fans K1 is a high energy form of full contact sport:

  • High energy
  • Attacking
  • Defending
  • Mentally stimulating
  • Physically demanding

MUAY THAI

Thai boxing is also called “the art of eight limbs”, the art of combining all limbs as weapons:

  • Fists
  • Elbows
  • Knees
  • Shins
  • Highly technical

TRADITIONAL BOXING

It may appear to be the most simplistic form of combat sport but it takes dedication to master:

  • Strategy
  • Movement
  • Precision
  • Endurance
  • Strength

 

SELF DEFENCE CLASSES

Understanding the right attitude and learning the necessary skills to protect yourself against harm or injury.
  • Readiness
  • Breathing
  • Defence
  • Agility
  • Restraint
More details

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Storm Gym
Classes
Membership
Storm Gym
Unit 16,
141 New Bedford Road
LU3 1LF Luton

Tel: 01582 453981
Email: members@stormgym.co.uk